Potlotek: Living in Balance

May and June 2019

UNSI’s Ann Gottschall will be at the Potlotek Health Centre for the annual Living in Balance program.  The program’s goal is to encourage and motivate community members to add a healthier living approach into their daily lives. This program is open to ALL AGES and runs for 7 weeks,  and includes participants tracking their daily steps, receiving support, personal goal setting, including a variety of healthy lifestyle activities.  Sessions are on MONDAYS (except May 7th and 20th).  Click on the flyer for more info!